Feeling stuck? Limited by time? Dissatisfied with your appearance and self-perception? 

It's time to embrace the power of a Health & Wellbeing coach. 

This incredible opportunity offers guidance, support, and expertise to help you overcome life's challenges and unleash your full potential. 

As a certified Health & Wellbeing Coach, trained with Raw Horizons and accredited by The Association for Coaching and The NHS Personalised Care Institute, I embody a holistic approach and with years of experience and a toolbox filled with valuable skills, I am dedicated to helping my clients create transformative change and find balance in their lives. 

I am here to support you in all aspects of your wellbeing, physical, mental, emotional, and spiritual. 

I lead by example, inspiring my clients to prioritize their own wellbeing. I take my nutrition, fitness, and mental health seriously, incorporating a healthy lifestyle into my everyday routine. As a coach, I am not here to dictate or give orders. Instead, we will focus on your vision for your life. Through the coaching process, we will take action together, uncovering your own answers and discovering your purpose, priorities, passion, and joy. 

Week by week, you will elevate your life and experience a newfound sense of energy and excitement. As your mentor, my mission is to empower you to create a more balanced life and achieve lasting positive changes. Together, we will embark on a journey towards the best version of yourself. 

Ladies approaching or going through menopause, I am here to support you during this special time focusing on correct nutrition to balance hormones, yoga and natural anti-ageing therapies that will make you look and feel amazing and general  self care to help you waltz through this time effortlessly. 

Let's celebrate and navigate through it together. Feel free to explore my Menopause blog and reach out if it resonates with you. 

Ready to take the next step? Book a free 20-minute discovery call to learn more about wellness coaching, get to know each other, and determine if we are a good fit. 

This conversation is relaxed and confidential, focusing on where you are in your life and what you need right now. There's no obligation, just an opportunity to invest in a healthier and happier version of yourself. 

Your investment 

One-on-one coaching sessions, conducted via Zoom, start at £80 for pay-as-you-go or £420 for a series of 6 one-hour sessions (saving of £60). 

It's time to prioritize your well-being and embark on a transformative journey towards a more fulfilling life. Let's have a chat and make it happen!